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      <title>21 Spring Student-athletes named NAIA Scholar Athletes</title>
      <link>https://www.rochesteruwarriors.com/general/2025-26/releases/20260504iyj4eh</link>
      <description>(Rochester Hills, MI) - The National Association of Intercollegiate Athletics (NAIA) has announced its Spring 2026 Scholar-Athletes. The honor recognizes honorees in each of the winter sports who have excelled academically, including baseball, softball, golf, and track &amp; field.</description>
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      <pubDate>Mon, 04 May 2026 04:00:00 GMT</pubDate>
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      <title>Women's Track and Field closes out season at the WHAC Championships</title>
      <link>https://www.rochesteruwarriors.com/sports/wtrack-ind/2025-26/releases/20260504lxb9vn</link>
      <description>(Fort Wayne, IN) - The Rochester Christian women&#x2019;s track and field team closed out its season at the Wolverine-Hoosier Athletic Conference (WHAC) Championships this past weekend. </description>
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      <pubDate>Mon, 04 May 2026 04:00:00 GMT</pubDate>
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      <title>Women's Track &amp; Field open outdoor season at OU Golden Grizzlies Invite</title>
      <link>https://www.rochesteruwarriors.com/sports/wtrack-ind/2025-26/releases/20260406nuvs26</link>
      <description>(Rochester, MI) - The Rochester Christian women&#x2019;s track &amp; field team began its 2026 outdoor season at the OU Golden Grizzlies Invite. </description>
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      <pubDate>Sat, 04 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://www.rochesteruwarriors.com/sports/wtrack-ind/2025-26/releases/20260406nuvs26</guid>
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      <title>Women's Track &amp; Field round out indoor season at WHAC Championships</title>
      <link>https://www.rochesteruwarriors.com/sports/wtrack-ind/2025-26/releases/20260223kx158s</link>
      <description>(Grand Rapids, MI) - The Rochester Christian women&#x2019;s indoor track &amp; field team competed at the Wolverine-Hoosier Athletic Conference (WHAC) Championships on Saturday.</description>
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      <pubDate>Sat, 21 Feb 2026 05:00:00 GMT</pubDate>
      <guid>https://www.rochesteruwarriors.com/sports/wtrack-ind/2025-26/releases/20260223kx158s</guid>
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      <title>Women's Track &amp; Field closes out indoor regular season at the Mike Lints Alumni Meet</title>
      <link>https://www.rochesteruwarriors.com/sports/wtrack-ind/2025-26/releases/20260208vx4ud1</link>
      <description>(Allendale, MI) - The Rochester Christian women&#x2019;s track &amp; field team closed out their indoor regular season at the GVSU Mike Lints Alumni Meet.</description>
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      <pubDate>Sat, 07 Feb 2026 05:00:00 GMT</pubDate>
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      <title>Women's Track &amp; Field competes at the Jet's Pizza Invite</title>
      <link>https://www.rochesteruwarriors.com/sports/wtrack-ind/2025-26/releases/20260202l94asb</link>
      <description>(Saginaw, MI) - The Rochester Christian women&#x2019;s track &amp; field team competed this past weekend at the Jet&#x2019;s Pizza Invitational on the campus of Saginaw Valley State. The Warriors saw two different personal bests at the event this weekend. </description>
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      <pubDate>Sat, 31 Jan 2026 05:00:00 GMT</pubDate>
      <guid>https://www.rochesteruwarriors.com/sports/wtrack-ind/2025-26/releases/20260202l94asb</guid>
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      <title>Women's Track and Field compete at the Jeremy Croy Classic</title>
      <link>https://www.rochesteruwarriors.com/sports/wtrack-ind/2025-26/releases/20260126fyeily</link>
      <description>(Saginaw, MI) - The Rochester Christian women&#x2019;s track and field team competed at the Jeremy Croy Classic at Tiffin University on Saturday.</description>
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      <pubDate>Sat, 24 Jan 2026 05:00:00 GMT</pubDate>
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      <title>Women's Track &amp; Field opens 2026 at the SVSU Classic</title>
      <link>https://www.rochesteruwarriors.com/sports/wtrack-ind/2025-26/releases/20260119i012xv</link>
      <description>(Saginaw, MI) - The Rochester Christian women&#x2019;s track &amp; field team returned to competition in 2026 as they headed up to Saginaw Valley for the SVSU Classic.</description>
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      <pubDate>Fri, 16 Jan 2026 05:00:00 GMT</pubDate>
      <guid>https://www.rochesteruwarriors.com/sports/wtrack-ind/2025-26/releases/20260119i012xv</guid>
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      <title>Women's Track and Field opens indoor season at the SVSU Holiday Open</title>
      <link>https://www.rochesteruwarriors.com/sports/wtrack-ind/2025-26/releases/20251208h02cmq</link>
      <description>(Saginaw, MI) - The Rochester Christian women&#x2019;s track &amp; field team began its 2025-26 indoor season at the SVSU Holiday Open on Friday afternoon.</description>
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      <pubDate>Mon, 08 Dec 2025 05:00:00 GMT</pubDate>
      <guid>https://www.rochesteruwarriors.com/sports/wtrack-ind/2025-26/releases/20251208h02cmq</guid>
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      <title>WARRIORS FINISH INDOOR SEASON AT WHAC CHAMPIONSHIPS</title>
      <link>https://www.rochesteruwarriors.com/sports/wtrack-ind/2024-25/releases/20250215zlazuh</link>
      <description>The Warriors placed tenth in the 2025 Wolverine-Hoosier Athletic Conference Indoor Track &amp; Field Championships at the Doug Edgar Track &amp; Field Complex on Friday and Saturday</description>
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      <pubDate>Fri, 14 Feb 2025 05:00:00 GMT</pubDate>
      <guid>https://www.rochesteruwarriors.com/sports/wtrack-ind/2024-25/releases/20250215zlazuh</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2024-25/DSC06623.JPG?max_width=160&amp;max_height=120" />
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      <title>2024-25 INDOOR TRACK AND FIELD SCHEDULE RELEASED</title>
      <link>https://www.rochesteruwarriors.com/sports/mtrack-ind/2024-25/releases/20241205pwvq5y</link>
      <description>The 2024-25 RCU Indoor Track &amp; Field Schedule has been officially released. The Warriors will compete in five regular-season competitions ahead of conference and national championships. RCU makes its season debut on Dec. 6 at the SVSU Holiday Open.</description>
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      <pubDate>Thu, 05 Dec 2024 05:00:00 GMT</pubDate>
      <guid>https://www.rochesteruwarriors.com/sports/mtrack-ind/2024-25/releases/20241205pwvq5y</guid>
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      <title>WOMEN'S WHAC CHAMPIONSHIP RESULTS; SCHAPMAN EARNS SECOND TEAM NOD</title>
      <link>https://www.rochesteruwarriors.com/sports/wtrack-ind/2023-24/releases/20240218u8ajqh</link>
      <description>The Warriors had a strong weekend headlined by senior Kirsten Schapman's second-place finish in the Women's Triple Jump at the 2024 WHAC Indoor Track &amp; Field Championships. Schapman's measurement of 10.99m secured her the first All-Conference mention of her career. </description>
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      <pubDate>Sat, 17 Feb 2024 05:00:00 GMT</pubDate>
      <guid>https://www.rochesteruwarriors.com/sports/wtrack-ind/2023-24/releases/20240218u8ajqh</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2023-24/IMG_5075.jpg?max_width=160&amp;max_height=120" />
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      <title>WARRIORS COMPLETE JOE BANKS AND TIFFIN INVITES; ELLER CONTINUES RECORD-SETTING SEASON</title>
      <link>https://www.rochesteruwarriors.com/sports/wtrack-ind/2023-24/releases/20240214p3rfhp</link>
      <description>The Warriors have continued to push through the 2023-24 Indoor Track &amp; Field season, finishing up the Joe Banks and Tiffin Invitationals ahead of the upcoming 2024 WHAC Championships in Grand Rapids. Junior Heather Eller has continued her great 2024 campaign, setting school records in multiple events for the Warriors. </description>
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      <pubDate>Wed, 14 Feb 2024 05:00:00 GMT</pubDate>
      <guid>https://www.rochesteruwarriors.com/sports/wtrack-ind/2023-24/releases/20240214p3rfhp</guid>
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      <title>WARRIORS SET 27 PERSONAL BESTS AT SVSU INVITE; HOLT PLACES FIRST IN HIGH JUMP</title>
      <link>https://www.rochesteruwarriors.com/sports/mtrack-ind/2023-24/releases/20240129ie19sc</link>
      <description>Sophomore Julian Holt headlined a productive weekend for the Warriors on Jan. 27 at the Saginaw Valley State Jet&#x2019;s Pizza Invitational, finishing first in the Men&#x2019;s High Jump event with a 1.98m finish. During the event, the Warriors achieved three top-three finishes and saw 27 career-bests set.</description>
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      <pubDate>Mon, 29 Jan 2024 05:00:00 GMT</pubDate>
      <guid>https://www.rochesteruwarriors.com/sports/mtrack-ind/2023-24/releases/20240129ie19sc</guid>
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